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  • Writer's pictureMark Benge

Reframe Negative Speech to Manifest the Reality You Want


In life, we often find ourselves engaging in negative speech, complaining about what we don't have or what we don't want to happen. Most of us know that this negativity can manifest itself in our reality, but we don't realize how powerful our speech really is. That's why it's crucial to catch ourselves in the middle of negative speech and reframe it immediately in the positive.


Mindfulness can help us become more aware of our thoughts and actions. By practicing mindfulness, we can catch ourselves in negative speech and reframe it in the positive. But it's not just about changing our words. It's about feeling and expecting what we want to manifest.


We should always speak in the form of what we want. Instead of talking about what we don't want, we should reframe it to what we do want. For instance, if we're talking about a current situation, we should focus on what we want to happen. We should believe it, expect it to be true, and feel it as though it already is.


Think of it this way; we do everything in life to feel a certain way. If we can manifest that feeling in the moment, it's as though we already have the end result. This is true manifestation at its greatest. If we can feel it, then we already have it. We're experiencing the end result, and the universe will move mountains to match our feeling with reality. It's essential to focus on the feeling required rather than the time it takes to manifest. By reframing our negative speech and focusing on the positive, we can manifest the reality we desire. Let's be mindful of our thoughts and speech to attract the reality we want and live our best lives.


Remember, if we can feel it, then we already have it.

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